MASSAGE PRACTICE PHILOSOPHY
Some think of sports massage as just massaging an athlete. It can be much more. Myktya massages a client's muscles to their optimum level. "How?" you may ask. In massage philosophy muscles should be soft when they are not contracted because then they have better circulation. Better circulation equals more oxygen to the muscle cells, better cellular waste removal, and faster, longer performance before they fatigue. They also recover faster after extreme workouts. How can you loose?
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But there is much more. Only half of muscle motion is contracting the other half is relaxing and stretching. Tight muscles have more resistance to stretching. This causes more work to move translating to wasted energy and slower motion. Sometimes an inch makes the difference between first and third place. That is the difference a skilled therapist can give a great athlete. No athlete wants to waste energy while competing.
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A highly skilled sports therapist knows the neural pathways to each muscle and how they can be restricted by tight and imbalanced muscles. He massages the muscles in ways to open restrictions in neural pathways making the connections between the client’s brain and muscles more efficient. Muscles are ready to respond with lightning speed. Think faster, move faster, recover faster with quality Sports Massage.
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Sports massage brings a different attitude to the massage table. It is about enabling muscles to perform at peak condition by increasing their overall health and ability.
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Many other people beside athletes need sports type massage, for example: A musical conductor who conducts with his arms up for hours at a time, a dancer who is performing dancing movements at practice for days to perform for a few hours, a violinist who plays hours each day, an office worker who sits still all day or a factory worker who works in unnatural positions etc. Many people can benefit from sports type massage.
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"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
If you experience neck or back pain, feel tired, restless or have problems sleeping, I can help:
With over 10 years of experience in contemporary and specialist massage techniques you will not regret booking in with myself.
Did you know massage is not only a pampering treat but has so many health and well being benefits such as:
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Muscular Tension
Ease Pain
Reduces Stress
Sleep Better
Circulation
Joint Mobility
Reduce Anxiety
Lowers Blood Pressure
Increase range of motion
Boosts Immunity
SPORTS MASSAGE
Sports massage improves the circulation and encourages the removal of waste products such as lactic acid, which is produced during high intensity activities.
THERAPEUTIC MASSAGE
Improves the recovery of soft tissue injuries, increases joint mobility, flexibility and muscle tension. Therapeutic massage also reduces stress and increases relaxation.
HONEY MASSAGE
Improves blood circulation in deeper layers of the skin. The honey detox massage stimulates the skin, blood and lymphatic flow by using a special technique which massages warm honey into the skin. It supports the fast removal of toxins from the body. Also beneficial for aiding cellulite by stimulating the blood flow to the affected areas and to reinvigorate connective tissue as well as flush out excessive fluid.
DEEP TISSUE MASSAGE
Hands on deep tissue massage to melt away your stresses and relieve any knots and trouble spots.
(Full Body)
RELAX & RECHARGE
A wonderfully relaxing hands on massage to uplift and recharge your body and soul.
(Full Body)
BACK MASSAGE
A back massage which provide many benefits, including: Reducing tightness. Relaxing the back muscles. Improving circulation.
GET IN TOUCH
4 Granville Street
Boston, Lincs.
PE21 8PF
&
@ Academy - High Street
Boston, Lincs.
PE21 8SH